Robert M.L. Snapper 10000m BikeErg
10,000
Meters
19:28.6
Time
1:56.8
Pace
339
Calories
150
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 69 |
| Revolution Count | 1356 |
| Drag Factor | 136 |
January 01, 2022 15:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:28.6 | 10,000 | 1:56.8 | 219 | 1054 | 339 | 69 | 150 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 33 | 68 | 131 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1031 | 33 | 69 | 140 |
| 1:57.3 | 3,000 | 1:57.3 | 217 | 1046 | 34 | 70 | 144 |
| 1:57.0 | 4,000 | 1:57.0 | 219 | 1052 | 34 | 69 | 148 |
| 1:56.8 | 5,000 | 1:56.8 | 220 | 1055 | 34 | 70 | 151 |
| 1:56.7 | 6,000 | 1:56.7 | 220 | 1057 | 34 | 70 | 153 |
| 1:56.4 | 7,000 | 1:56.4 | 222 | 1063 | 34 | 70 | 156 |
| 1:56.5 | 8,000 | 1:56.5 | 221 | 1061 | 34 | 70 | 158 |
| 1:56.4 | 9,000 | 1:56.4 | 222 | 1063 | 34 | 70 | 160 |
| 1:54.5 | 10,000 | 1:54.5 | 233 | 1102 | 35 | 71 | 163 |
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Workout Graph
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