Robert M.L. Snapper 30:00 BikeErg
15,128m
Meters
30:00.0
Time
1:58.9
Pace
501
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 67 |
| Revolution Count | 2039 |
| Power/kg | 2.26 |
| Drag Factor | 138 |
December 29, 2021 10:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,128m | 1:58.9 | 208 | 1015 | 67 | 148 |
| 3:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 67 | 129 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 68 | 137 |
| 9:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 68 | 141 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 68 | 145 |
| 15:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 68 | 149 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 68 | 153 |
| 21:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 68 | 155 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 68 | 155 |
| 27:00.0 | 1,502m | 1:59.8 | 203 | 999 | 68 | 159 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 69 | 162 |
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