Robert M.L. Snapper 30:00 BikeErg
14,522m
Meters
30:00.0
Time
2:03.9
Pace
462
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 65 |
| Revolution Count | 1946 |
| Power/kg | 2 |
| Drag Factor | 141 |
January 19, 2022 09:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,522m | 2:03.9 | 184 | 932 | 65 | 137 |
| 3:00.0 | 1,477m | 2:01.8 | 193 | 965 | 66 | 128 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 66 | 132 |
| 9:00.0 | 1,474m | 2:02.1 | 192 | 961 | 66 | 136 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 66 | 139 |
| 15:00.0 | 1,467m | 2:02.6 | 189 | 952 | 66 | 139 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 65 | 140 |
| 21:00.0 | 1,445m | 2:04.5 | 181 | 923 | 65 | 140 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 64 | 140 |
| 27:00.0 | 1,420m | 2:06.7 | 172 | 891 | 64 | 139 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 63 | 141 |
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Workout Graph
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