Robert M.L. Snapper 5000m BikeErg
5,000m
Meters
9:37.9
Time
1:55.5
Pace
171
Calories
154
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 69 |
| Revolution Count | 672 |
| Power/kg | 2.47 |
| Drag Factor | 139 |
January 25, 2022 10:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:37.9 | 5,000m | 1:55.5 | 227 | 1080 | 69 | 154 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 68 | 147 |
| 1:56.4 | 2,000m | 1:56.4 | 222 | 1063 | 70 | 151 |
| 1:56.5 | 3,000m | 1:56.5 | 221 | 1061 | 70 | 153 |
| 1:55.5 | 4,000m | 1:55.5 | 227 | 1081 | 70 | 157 |
| 1:51.9 | 5,000m | 1:51.9 | 250 | 1159 | 72 | 164 |
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Workout Graph
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