Robert M.L. Snapper 30:00 BikeErg
14,855m
Meters
30:00.0
Time
2:01.1
Pace
484
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 66 |
| Revolution Count | 1998 |
| Power/kg | 2.14 |
| Drag Factor | 139 |
January 25, 2022 10:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,855m | 2:01.1 | 197 | 977 | 66 | 138 |
| 3:00.0 | 1,468m | 2:02.6 | 190 | 953 | 66 | 127 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 67 | 107 |
| 9:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 68 | 117 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 66 | 140 |
| 15:00.0 | 1,465m | 2:02.8 | 189 | 949 | 66 | 141 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 68 | 149 |
| 21:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 68 | 152 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 66 | 150 |
| 27:00.0 | 1,478m | 2:01.7 | 194 | 966 | 66 | 152 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 66 | 152 |
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Workout Graph
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