Robert M.L. Snapper 2x10000m/5:00r BikeErg
20,000m
Meters
41:53.6
Time
2:05.6
Pace
632
Calories
146
Heart Rate
| Rest Distance | 3,481m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 23,481m |
| Overall Time | 51:53.6 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 64 |
| Revolution Count | 3183 |
| Power/kg | 1.91 |
| Drag Factor | 136 |
January 28, 2022 17:59:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:53.6 | 20,000m | 2:05.6 | 176 | 906 | 64 | 146 |
| 20:51.4 | 10,000m | 2:05.1 | 179 | 914 | 65 | 141 |
| 21:02.1 | 10,000m | 2:06.2 | 174 | 899 | 64 | 151 |
| r3,481m |
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Workout Graph
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