Robert M.L. Snapper 30:00 BikeErg
14,444m
Meters
30:00.0
Time
2:04.6
Pace
457
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 65 |
| Revolution Count | 1954 |
| Power/kg | 1.97 |
| Drag Factor | 137 |
January 26, 2022 18:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,444m | 2:04.6 | 181 | 922 | 65 | 139 |
| 3:00.0 | 1,488m | 2:00.9 | 198 | 980 | 67 | 130 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 68 | 139 |
| 9:00.0 | 1,484m | 2:01.2 | 196 | 975 | 67 | 138 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 67 | 140 |
| 15:00.0 | 1,457m | 2:03.5 | 186 | 938 | 66 | 141 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 65 | 141 |
| 21:00.0 | 1,413m | 2:07.3 | 169 | 882 | 64 | 140 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 63 | 140 |
| 27:00.0 | 1,399m | 2:08.6 | 164 | 865 | 63 | 141 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 62 | 140 |
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Workout Graph
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