Robert M.L. Snapper 2x10000m/5:00r BikeErg
20,000m
Meters
41:22.4
Time
2:04.1
Pace
640
Calories
147
Heart Rate
| Rest Distance | 3,742m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 23,742m |
| Overall Time | 51:22.4 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 65 |
| Revolution Count | 3219 |
| Power/kg | 1.99 |
| Drag Factor | 136 |
January 29, 2022 16:18:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:22.4 | 20,000m | 2:04.1 | 183 | 929 | 65 | 147 |
| 20:40.0 | 10,000m | 2:04.0 | 184 | 931 | 66 | 140 |
| 20:42.4 | 10,000m | 2:04.2 | 183 | 928 | 65 | 154 |
| r3,742m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.