Robert M.L. Snapper 2x10000m/5:00r BikeErg
20,000m
Meters
40:42.4
Time
2:02.1
Pace
652
Calories
146
Heart Rate
| Rest Distance | 4,063m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 24,063m |
| Overall Time | 50:42.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 66 |
| Revolution Count | 3252 |
| Power/kg | 2.09 |
| Drag Factor | 137 |
February 03, 2022 12:05:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:42.4 | 20,000m | 2:02.1 | 192 | 961 | 66 | 146 |
| 20:17.5 | 10,000m | 2:01.7 | 194 | 967 | 67 | 140 |
| 20:24.9 | 10,000m | 2:02.4 | 190 | 955 | 66 | 152 |
| r4,063m |
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Workout Graph
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