Robert M.L. Snapper 30:00 BikeErg
15,170m
Meters
30:00.0
Time
1:58.6
Pace
506
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 68 |
| Revolution Count | 2048 |
| Power/kg | 2.28 |
| Drag Factor | 138 |
February 04, 2022 10:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,170m | 1:58.6 | 210 | 1021 | 68 | 153 |
| 3:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 68 | 134 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 69 | 144 |
| 9:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 68 | 147 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 69 | 152 |
| 15:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 69 | 155 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 69 | 158 |
| 21:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 68 | 159 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 68 | 161 |
| 27:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 68 | 163 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 68 | 165 |
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Workout Graph
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