Robert M.L. Snapper 2x10000m/5:00r BikeErg
20,000m
Meters
41:28.8
Time
2:04.4
Pace
638
Calories
147
Heart Rate
| Rest Distance | 4,014m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 24,014m |
| Overall Time | 51:28.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 65 |
| Revolution Count | 3256 |
| Power/kg | 1.98 |
| Drag Factor | 136 |
February 07, 2022 18:23:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:28.8 | 20,000m | 2:04.4 | 182 | 925 | 65 | 147 |
| 20:36.1 | 10,000m | 2:03.6 | 185 | 937 | 66 | 142 |
| 20:52.7 | 10,000m | 2:05.2 | 178 | 912 | 65 | 152 |
| r4,014m |
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Workout Graph
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