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Robert M.L. Snapper 20x2:00/1:00r BikeErg

20,435m

Meters

40:00.0

Time

1:57.4

Pace

683

Calories

148

Heart Rate

Rest Distance7,859m
Rest Time20:00.0
Overall Distance28,294m
Overall Time1:00:00.0
Average Watts216
Calories Per Hour1043
RPM69
Revolution Count3845
Power/kg2.35
Drag Factor134

February 12, 2022 16:41:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 20,435m 1:57.4 216 1043 69 148
2:00.0 972m 2:03.4 186 940 66 127
2:00.0 1,011m 1:58.6 209 1020 69 131
2:00.0 1,018m 1:57.8 214 1035 69 134
2:00.0 1,020m 1:57.6 215 1039 69 137
2:00.0 1,020m 1:57.6 215 1039 69 145
2:00.0 1,020m 1:57.6 215 1039 69 145
2:00.0 1,020m 1:57.6 215 1039 69 146
2:00.0 1,021m 1:57.5 216 1041 70 148
2:00.0 1,021m 1:57.5 216 1041 70 149
2:00.0 1,021m 1:57.5 216 1041 70 151
2:00.0 1,021m 1:57.5 216 1041 70 152
2:00.0 1,021m 1:57.5 216 1041 70 152
2:00.0 1,022m 1:57.4 216 1044 70 153
2:00.0 1,021m 1:57.5 216 1041 70 154
2:00.0 1,022m 1:57.4 216 1044 70 155
2:00.0 1,022m 1:57.4 216 1044 70 156
2:00.0 1,019m 1:57.7 214 1037 69 157
2:00.0 1,025m 1:57.0 218 1050 70 156
2:00.0 1,032m 1:56.2 223 1066 70 157
2:00.0 1,086m 1:50.4 259 1192 74 164
r7,859m

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