Robert M.L. Snapper 30:00 BikeErg
15,362m
Meters
30:00.0
Time
1:57.1
Pace
519
Calories
151
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 69 |
| Revolution Count | 2073 |
| Power/kg | 2.37 |
| Drag Factor | 138 |
February 15, 2022 12:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,362m | 1:57.1 | 218 | 1048 | 69 | 151 |
| 3:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 68 | 133 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 69 | 142 |
| 9:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 69 | 144 |
| 12:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 69 | 148 |
| 15:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 69 | 154 |
| 18:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 70 | 155 |
| 21:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 69 | 158 |
| 24:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 69 | 159 |
| 27:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 69 | 159 |
| 30:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 70 | 164 |
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Workout Graph
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