Robert M.L. Snapper 2x10000m/5:00r BikeErg
20,000m
Meters
40:58.6
Time
2:02.9
Pace
646
Calories
146
Heart Rate
| Rest Distance | 3,996m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 23,996m |
| Overall Time | 50:58.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 66 |
| Revolution Count | 3246 |
| Power/kg | 2.04 |
| Drag Factor | 137 |
February 18, 2022 10:58:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:58.6 | 20,000m | 2:02.9 | 188 | 948 | 66 | 146 |
| 20:29.2 | 10,000m | 2:02.9 | 188 | 948 | 66 | 140 |
| 20:29.4 | 10,000m | 2:02.9 | 188 | 948 | 66 | 152 |
| r3,996m |
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Workout Graph
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