Robert M.L. Snapper 2x10000m/5:00r BikeErg
20,000m
Meters
41:41.7
Time
2:05.0
Pace
636
Calories
146
Heart Rate
| Rest Distance | 4,010m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 24,010m |
| Overall Time | 51:41.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 65 |
| Revolution Count | 3269 |
| Power/kg | 1.95 |
| Drag Factor | 134 |
February 23, 2022 17:49:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:41.7 | 20,000m | 2:05.0 | 179 | 915 | 65 | 146 |
| 20:46.7 | 10,000m | 2:04.6 | 181 | 921 | 66 | 141 |
| 20:55.0 | 10,000m | 2:05.5 | 177 | 909 | 65 | 151 |
| r4,010m |
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Workout Graph
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