Robert M.L. Snapper 2x10000m/5:00r BikeErg
20,000m
Meters
40:34.3
Time
2:01.7
Pace
654
Calories
152
Heart Rate
| Rest Distance | 3,014m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 23,014m |
| Overall Time | 50:34.3 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 66 |
| Revolution Count | 3130 |
| Power/kg | 2.11 |
| Drag Factor | 135 |
March 13, 2022 14:23:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:34.3 | 20,000m | 2:01.7 | 194 | 968 | 66 | 152 |
| 19:57.4 | 10,000m | 1:59.7 | 204 | 1001 | 68 | 153 |
| 20:36.9 | 10,000m | 2:03.6 | 185 | 936 | 66 | 152 |
| r3,014m |
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Workout Graph
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