Robert M.L. Snapper 2x10000m/5:00r BikeErg
20,000m
Meters
40:12.9
Time
2:00.6
Pace
660
Calories
151
Heart Rate
| Rest Distance | 3,069m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 23,069m |
| Overall Time | 50:12.9 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 66 |
| Revolution Count | 3113 |
| Power/kg | 2.16 |
| Drag Factor | 137 |
March 13, 2022 09:32:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:12.9 | 20,000m | 2:00.6 | 199 | 985 | 66 | 151 |
| 19:51.5 | 10,000m | 1:59.1 | 207 | 1012 | 68 | 151 |
| 20:21.5 | 10,000m | 2:02.1 | 192 | 960 | 66 | 152 |
| r3,069m |
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Workout Graph
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