Robert M.L. Snapper 30:00 BikeErg
14,803m
Meters
30:00.0
Time
2:01.5
Pace
481
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 67 |
| Revolution Count | 2013 |
| Power/kg | 2.12 |
| Drag Factor | 135 |
March 18, 2022 18:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,803m | 2:01.5 | 195 | 969 | 67 | 155 |
| 3:00.0 | 1,475m | 2:02.0 | 193 | 962 | 67 | 137 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 69 | 145 |
| 9:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 68 | 152 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 68 | 154 |
| 15:00.0 | 1,502m | 1:59.8 | 203 | 999 | 68 | 159 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 67 | 161 |
| 21:00.0 | 1,464m | 2:02.9 | 188 | 948 | 66 | 161 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 65 | 159 |
| 27:00.0 | 1,440m | 2:05.0 | 179 | 916 | 65 | 162 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 67 | 167 |
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Workout Graph
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