Robert M.L. Snapper 2x10000m/6:00r BikeErg
20,000m
Meters
41:21.4
Time
2:04.0
Pace
641
Calories
152
Heart Rate
| Rest Distance | 4,805m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 24,805m |
| Overall Time | 53:21.4 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 65 |
| Revolution Count | 3377 |
| Power/kg | 1.99 |
| Drag Factor | 134 |
March 19, 2022 17:54:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:21.4 | 20,000m | 2:04.0 | 183 | 930 | 65 | 152 |
| 20:13.3 | 10,000m | 2:01.3 | 196 | 974 | 67 | 153 |
| 21:08.0 | 10,000m | 2:06.8 | 172 | 890 | 64 | 152 |
| r4,805m |
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Workout Graph
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