Robert M.L. Snapper 2x10000m/5:00r BikeErg
20,000m
Meters
40:40.8
Time
2:02.0
Pace
652
Calories
151
Heart Rate
| Rest Distance | 3,500m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 23,500m |
| Overall Time | 50:40.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 66 |
| Revolution Count | 3183 |
| Power/kg | 2.1 |
| Drag Factor | 136 |
March 20, 2022 14:51:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:40.8 | 20,000m | 2:02.0 | 193 | 962 | 66 | 151 |
| 19:55.2 | 10,000m | 1:59.5 | 205 | 1005 | 68 | 152 |
| 20:45.6 | 10,000m | 2:04.5 | 181 | 923 | 65 | 151 |
| r3,500m |
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Workout Graph
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