Robert M.L. Snapper 30:00 BikeErg
15,010m
Meters
30:00.0
Time
1:59.9
Pace
493
Calories
153
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
RPM | 68 |
Revolution Count | 2049 |
Power/kg | 2.21 |
Drag Factor | 129 |
March 25, 2022 08:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 15,010m | 1:59.9 | 203 | 998 | 68 | 153 |
3:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 69 | 139 |
6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 69 | 144 |
9:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 69 | 149 |
12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 68 | 151 |
15:00.0 | 1,502m | 1:59.8 | 203 | 999 | 68 | 155 |
18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 69 | 159 |
21:00.0 | 1,502m | 1:59.8 | 203 | 999 | 68 | 160 |
24:00.0 | 1,499m | 2:00.0 | 202 | 995 | 68 | 161 |
27:00.0 | 1,480m | 2:01.6 | 195 | 969 | 67 | 159 |
30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 67 | 160 |
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Workout Graph
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