Robert M.L. Snapper 2x10000m/5:00r BikeErg
20,000m
Meters
41:55.4
Time
2:05.7
Pace
632
Calories
151
Heart Rate
| Rest Distance | 3,515m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 23,515m |
| Overall Time | 51:55.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 65 |
| Revolution Count | 3222 |
| Power/kg | 1.91 |
| Drag Factor | 130 |
March 26, 2022 14:53:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:55.4 | 20,000m | 2:05.7 | 176 | 905 | 65 | 151 |
| 20:22.0 | 10,000m | 2:02.2 | 192 | 960 | 67 | 152 |
| 21:33.4 | 10,000m | 2:09.3 | 162 | 856 | 64 | 151 |
| r3,515m |
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Workout Graph
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