Robert M.L. Snapper 30:00 BikeErg
14,716m
Meters
30:00.0
Time
2:02.3
Pace
473
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 67 |
| Revolution Count | 2017 |
| Power/kg | 2.08 |
| Drag Factor | 132 |
April 08, 2022 15:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,716m | 2:02.3 | 191 | 958 | 67 | 153 |
| 3:00.0 | 1,469m | 2:02.5 | 190 | 954 | 67 | 134 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 69 | 145 |
| 9:00.0 | 1,492m | 2:00.6 | 199 | 985 | 68 | 148 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 68 | 151 |
| 15:00.0 | 1,483m | 2:01.3 | 196 | 973 | 68 | 156 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 68 | 157 |
| 21:00.0 | 1,468m | 2:02.6 | 190 | 953 | 67 | 159 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 66 | 158 |
| 27:00.0 | 1,421m | 2:06.6 | 172 | 892 | 65 | 159 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 67 | 164 |
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Workout Graph
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