Robert M.L. Snapper 30:00 BikeErg
14,210m
Meters
30:00.0
Time
2:06.6
Pace
440
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 65 |
| Revolution Count | 1967 |
| Power/kg | 1.87 |
| Drag Factor | 128 |
April 15, 2022 18:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,210m | 2:06.6 | 172 | 892 | 65 | 148 |
| 3:00.0 | 1,425m | 2:06.3 | 174 | 897 | 66 | 132 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 68 | 143 |
| 9:00.0 | 1,469m | 2:02.5 | 190 | 954 | 68 | 147 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 67 | 151 |
| 15:00.0 | 1,435m | 2:05.4 | 177 | 910 | 66 | 152 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 65 | 153 |
| 21:00.0 | 1,410m | 2:07.6 | 168 | 878 | 65 | 153 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 64 | 153 |
| 27:00.0 | 1,373m | 2:11.0 | 155 | 834 | 63 | 152 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 63 | 152 |
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Workout Graph
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