Robert M.L. Snapper 30:00 BikeErg
14,251m
Meters
30:00.0
Time
2:06.3
Pace
444
Calories
143
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
RPM | 65 |
Revolution Count | 1952 |
Power/kg | 1.89 |
Drag Factor | 132 |
April 23, 2022 18:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 14,251m | 2:06.3 | 174 | 897 | 65 | 143 |
3:00.0 | 1,340m | 2:14.3 | 144 | 796 | 61 | 119 |
6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 65 | 131 |
9:00.0 | 1,449m | 2:04.2 | 183 | 928 | 66 | 139 |
12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 66 | 142 |
15:00.0 | 1,439m | 2:05.0 | 179 | 915 | 66 | 146 |
18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 66 | 149 |
21:00.0 | 1,435m | 2:05.4 | 177 | 910 | 66 | 151 |
24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 65 | 152 |
27:00.0 | 1,438m | 2:05.1 | 178 | 914 | 66 | 154 |
30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 65 | 153 |
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Workout Graph
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