Robert M.L. Snapper 10x1:00/1:00r row
2,381m
Meters
10:00.0
Time
2:05.9
Pace
144
Calories
128
Heart Rate
| Rest Distance | 1,368m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,749m |
| Overall Time | 20:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 35 |
| Stroke Count | 572 |
| Drag Factor | 134 |
April 23, 2022 14:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 35 | 128 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 36 | 116 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 36 | 120 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 35 | 123 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 35 | 127 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 35 | 129 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 35 | 131 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 35 | 131 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 35 | 132 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 35 | 134 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 36 | 141 |
| r1,368m |
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