Robert M.L. Snapper 2x10000m/5:00r BikeErg
20,000m
Meters
41:10.9
Time
2:03.5
Pace
643
Calories
152
Heart Rate
| Rest Distance | 3,505m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 23,505m |
| Overall Time | 51:10.9 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 66 |
| Revolution Count | 3214 |
| Power/kg | 2.02 |
| Drag Factor | 132 |
April 24, 2022 12:21:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:10.9 | 20,000m | 2:03.5 | 186 | 938 | 66 | 152 |
| 20:22.8 | 10,000m | 2:02.2 | 191 | 958 | 67 | 153 |
| 20:48.1 | 10,000m | 2:04.8 | 180 | 919 | 66 | 152 |
| r3,505m |
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Workout Graph
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