Robert M.L. Snapper 30:00 BikeErg
14,432m
Meters
30:00.0
Time
2:04.7
Pace
456
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 66 |
| Revolution Count | 1984 |
| Power/kg | 1.96 |
| Drag Factor | 129 |
April 25, 2022 15:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,432m | 2:04.7 | 180 | 920 | 66 | 146 |
| 3:00.0 | 1,437m | 2:05.2 | 178 | 912 | 66 | 129 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 68 | 139 |
| 9:00.0 | 1,468m | 2:02.6 | 190 | 953 | 68 | 143 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 67 | 145 |
| 15:00.0 | 1,461m | 2:03.2 | 187 | 944 | 67 | 150 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 67 | 151 |
| 21:00.0 | 1,450m | 2:04.1 | 183 | 929 | 67 | 153 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 66 | 154 |
| 27:00.0 | 1,411m | 2:07.5 | 169 | 880 | 65 | 153 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 64 | 152 |
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Workout Graph
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