Robert M.L. Snapper 500m row
500
Meters
1:55.5
Time
1:55.5
Pace
33
Calories
134
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 39 |
| Stroke Count | 74 |
| Drag Factor | 126 |
April 30, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 33 | 39 | 134 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 7 | 41 | 99 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 7 | 40 | 131 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 6 | 38 | 144 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 6 | 37 | 148 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 7 | 43 | 149 |
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Workout Graph
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