Robert M.L. Snapper 3x500m/2:00r row
1,500
Meters
6:17.4
Time
2:05.8
Pace
94
Calories
147
Heart Rate
| Rest Distance | 753 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,253 |
| Overall Time | 12:17.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 34 |
| Stroke Count | 334 |
| Drag Factor | 129 |
April 29, 2022 10:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.4 | 1,500 | 2:05.8 | 176 | 905 | 34 | 147 |
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 35 | 142 |
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 34 | 147 |
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 35 | 152 |
| r753 |
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Workout Graph
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