Robert M.L. Snapper 200m BikeErg
200m
Meters
0:18.7
Time
1:33.5
Pace
9
Calories
114
Heart Rate
Average Watts | 428 |
---|---|
Calories Per Hour | 1773 |
RPM | 83 |
Revolution Count | 25 |
Power/kg | 4.65 |
Drag Factor | 146 |
May 01, 2022 16:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:18.7 | 200m | 1:33.5 | 428 | 1773 | 83 | 114 |
0:10.0 | 100m | 1:40.0 | 350 | 1504 | 78 | 111 |
0:08.7 | 200m | 1:27.0 | 532 | 2129 | 89 | 118 |
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To finish off this 6 sessions with a 200m. Did not do last year and this only 0,3 above my PB