Robert M.L. Snapper 10000m BikeErg
10,000m
Meters
19:27.6
Time
1:56.7
Pace
339
Calories
154
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 68 |
| Revolution Count | 1341 |
| Power/kg | 2.39 |
| Drag Factor | 140 |
May 03, 2022 09:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:27.6 | 10,000m | 1:56.7 | 220 | 1056 | 68 | 154 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 69 | 141 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 68 | 144 |
| 1:58.1 | 3,000m | 1:58.1 | 212 | 1031 | 68 | 147 |
| 1:57.3 | 4,000m | 1:57.3 | 217 | 1046 | 69 | 151 |
| 1:57.2 | 5,000m | 1:57.2 | 217 | 1048 | 69 | 154 |
| 1:56.8 | 6,000m | 1:56.8 | 220 | 1055 | 69 | 156 |
| 1:55.9 | 7,000m | 1:55.9 | 225 | 1073 | 69 | 159 |
| 1:56.7 | 8,000m | 1:56.7 | 220 | 1057 | 69 | 161 |
| 1:56.5 | 9,000m | 1:56.5 | 221 | 1061 | 69 | 163 |
| 1:53.5 | 10,000m | 1:53.5 | 239 | 1123 | 71 | 165 |
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Workout Graph
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Going on holiday today for the first time since 3 years.
Target 19:44, 0 but managed a bit faster.