Robert M.L. Snapper 4:00 row
957m
Meters
4:00.0
Time
2:05.3
Pace
58
Calories
129
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 145 |
| Drag Factor | 129 |
May 03, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 27 | 129 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 37 | 114 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 37 | 131 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | ||
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 36 | 142 |
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WU 4´for ranking. But WU for 10Kon the Bike