Robert M.L. Snapper 30:00 BikeErg
14,415m
Meters
30:00.0
Time
2:04.8
Pace
455
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 65 |
| Revolution Count | 1964 |
| Power/kg | 1.96 |
| Drag Factor | 134 |
May 10, 2022 19:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,415m | 2:04.8 | 180 | 918 | 65 | 153 |
| 3:00.0 | 1,448m | 2:04.3 | 182 | 927 | 66 | 138 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 67 | 144 |
| 9:00.0 | 1,481m | 2:01.5 | 195 | 970 | 67 | 151 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 66 | 152 |
| 15:00.0 | 1,444m | 2:04.6 | 181 | 921 | 66 | 154 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 65 | 155 |
| 21:00.0 | 1,424m | 2:06.4 | 173 | 896 | 65 | 158 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 64 | 157 |
| 27:00.0 | 1,421m | 2:06.6 | 172 | 892 | 65 | 162 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 65 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.