Robert M.L. Snapper 30:00 BikeErg
14,636
Meters
30:00.0
Time
2:02.9
Pace
467
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 66 |
| Revolution Count | 1990 |
| Drag Factor | 135 |
May 11, 2022 12:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,636 | 2:02.9 | 188 | 934 | 467 | 66 | 150 |
| 3:00.0 | 1,463 | 2:03.0 | 188 | 940 | 47 | 66 | 130 |
| 6:00.0 | 1,485 | 2:01.2 | 197 | 960 | 48 | 67 | 139 |
| 9:00.0 | 1,478 | 2:01.7 | 194 | 960 | 48 | 67 | 144 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 940 | 47 | 67 | 148 |
| 15:00.0 | 1,454 | 2:03.7 | 184 | 920 | 46 | 66 | 151 |
| 18:00.0 | 1,458 | 2:03.4 | 186 | 920 | 46 | 66 | 153 |
| 21:00.0 | 1,451 | 2:04.0 | 183 | 920 | 46 | 66 | 156 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 920 | 46 | 66 | 159 |
| 27:00.0 | 1,454 | 2:03.7 | 184 | 920 | 46 | 66 | 161 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 940 | 47 | 66 | 163 |
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Workout Graph
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