Robert M.L. Snapper 2000m SkiErg
2,000m
Meters
8:38.9
Time
2:09.7
Pace
121
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 37 |
| Stroke Count | 326 |
| Drag Factor | 96 |
May 14, 2022 09:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 37 | 123 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 40 | 131 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 37 | 132 |
| 2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 36 | 116 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 38 | 116 |
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Time of long distances is already far behind me. Looks like that up to 30´on Rower and Ski Erg is more or less the limit and 60´on the Bike.
Today first Ski Erg session of this year. Starting with a 2K WU for the shorter distances. Funnu enough faster than the 2K on the Rower. Should be reverse.