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Robert M.L. Snapper 1:00:00 BikeErg

29,646

Meters

1:00:00.0

Time

2:01.4

Pace

962

Calories

155

Heart Rate

Average Watts195
Calories Per Hour962
RPM66
Revolution Count3995
Drag Factor138

May 15, 2022 10:02:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Kind of completing this years sessions. Doubt if I am still able to do a40K and 100K unfortunately never was anyway near of achieving. Today was about on line with present fitness and cannot do much more or better. Controlled session, but my WR stands over 31.000m.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 29,646 2:01.4 195 962 962 66 155
3:00.0 1,484 2:01.2 196 960 48 66 130
6:00.0 1,498 2:00.1 202 980 49 67 141
9:00.0 1,504 1:59.6 204 1000 50 67 144
12:00.0 1,498 2:00.1 202 980 49 67 147
15:00.0 1,498 2:00.1 202 980 49 67 150
18:00.0 1,495 2:00.4 201 980 49 67 151
21:00.0 1,492 2:00.6 199 980 49 67 154
24:00.0 1,482 2:01.4 195 960 48 66 155
27:00.0 1,484 2:01.2 196 960 48 67 156
30:00.0 1,475 2:02.0 193 960 48 66 158
33:00.0 1,485 2:01.2 197 960 48 66 158
36:00.0 1,476 2:01.9 193 960 48 66 159
39:00.0 1,468 2:02.6 190 940 47 66 159
42:00.0 1,469 2:02.5 190 940 47 66 161
45:00.0 1,458 2:03.4 186 920 46 66 161
48:00.0 1,466 2:02.7 189 940 47 66 162
51:00.0 1,456 2:03.6 185 920 46 65 163
54:00.0 1,461 2:03.2 187 940 47 66 164
57:00.0 1,467 2:02.6 189 940 47 66 165
1:00:00.0 1,531 1:57.5 215 1040 52 69 171

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