Robert M.L. Snapper 30:00 BikeErg
14,762m
Meters
30:00.0
Time
2:01.9
Pace
477
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 66 |
| Revolution Count | 1996 |
| Power/kg | 2.1 |
| Drag Factor | 137 |
May 23, 2022 19:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,762m | 2:01.9 | 193 | 964 | 66 | 144 |
| 3:00.0 | 1,455m | 2:03.7 | 185 | 936 | 65 | 127 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 67 | 128 |
| 9:00.0 | 1,485m | 2:01.2 | 197 | 976 | 67 | 139 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 67 | 142 |
| 15:00.0 | 1,460m | 2:03.2 | 187 | 942 | 66 | 144 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 67 | 148 |
| 21:00.0 | 1,480m | 2:01.6 | 195 | 969 | 67 | 152 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 67 | 154 |
| 27:00.0 | 1,479m | 2:01.7 | 194 | 968 | 67 | 156 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 67 | 158 |
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Workout Graph
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