Robert M.L. Snapper 30:00 BikeErg
14,500m
Meters
30:00.0
Time
2:04.1
Pace
461
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 65 |
| Revolution Count | 1969 |
| Power/kg | 1.99 |
| Drag Factor | 135 |
June 02, 2022 17:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,500m | 2:04.1 | 183 | 929 | 65 | 142 |
| 3:00.0 | 1,432m | 2:05.6 | 176 | 906 | 65 | 124 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 67 | 127 |
| 9:00.0 | 1,474m | 2:02.1 | 192 | 961 | 67 | 139 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 67 | 142 |
| 15:00.0 | 1,465m | 2:02.8 | 189 | 949 | 66 | 147 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 65 | 146 |
| 21:00.0 | 1,432m | 2:05.6 | 176 | 906 | 65 | 147 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 65 | 151 |
| 27:00.0 | 1,446m | 2:04.4 | 181 | 924 | 66 | 152 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 65 | 153 |
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Workout Graph
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