Robert M.L. Snapper 30:00 BikeErg
14,522m
Meters
30:00.0
Time
2:03.9
Pace
461
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 65 |
| Revolution Count | 1969 |
| Power/kg | 2 |
| Drag Factor | 136 |
June 05, 2022 18:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,522m | 2:03.9 | 184 | 932 | 65 | 150 |
| 3:00.0 | 1,417m | 2:07.0 | 171 | 887 | 64 | 130 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 65 | 138 |
| 9:00.0 | 1,456m | 2:03.6 | 185 | 937 | 66 | 143 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 66 | 147 |
| 15:00.0 | 1,462m | 2:03.1 | 188 | 945 | 66 | 151 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 66 | 155 |
| 21:00.0 | 1,458m | 2:03.4 | 186 | 940 | 66 | 156 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 66 | 159 |
| 27:00.0 | 1,450m | 2:04.1 | 183 | 929 | 66 | 159 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 66 | 162 |
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Workout Graph
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