Robert M.L. Snapper 30:00 BikeErg
14,630
Meters
30:00.0
Time
2:03.0
Pace
468
Calories
149
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 66 |
| Revolution Count | 1981 |
| Drag Factor | 135 |
June 07, 2022 17:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,630 | 2:03.0 | 188 | 946 | 468 | 66 | 149 |
| 3:00.0 | 1,448 | 2:04.3 | 182 | 927 | 46 | 65 | 129 |
| 6:00.0 | 1,486 | 2:01.1 | 197 | 977 | 48 | 67 | 140 |
| 9:00.0 | 1,480 | 2:01.6 | 195 | 969 | 48 | 67 | 142 |
| 12:00.0 | 1,474 | 2:02.1 | 192 | 961 | 48 | 67 | 146 |
| 15:00.0 | 1,462 | 2:03.1 | 188 | 945 | 47 | 66 | 151 |
| 18:00.0 | 1,456 | 2:03.6 | 185 | 937 | 46 | 66 | 153 |
| 21:00.0 | 1,458 | 2:03.4 | 186 | 940 | 46 | 66 | 154 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 934 | 46 | 66 | 158 |
| 27:00.0 | 1,453 | 2:03.8 | 184 | 933 | 46 | 66 | 159 |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 942 | 47 | 66 | 162 |
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Workout Graph
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