Robert M.L. Snapper 30:00 BikeErg
14,553m
Meters
30:00.0
Time
2:03.6
Pace
462
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 65 |
| Revolution Count | 1978 |
| Power/kg | 2.01 |
| Drag Factor | 135 |
June 08, 2022 18:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,553m | 2:03.6 | 185 | 936 | 65 | 152 |
| 3:00.0 | 1,441m | 2:04.9 | 180 | 918 | 65 | 133 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 66 | 140 |
| 9:00.0 | 1,471m | 2:02.3 | 191 | 957 | 67 | 145 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 66 | 149 |
| 15:00.0 | 1,457m | 2:03.5 | 186 | 938 | 66 | 153 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 66 | 157 |
| 21:00.0 | 1,449m | 2:04.2 | 183 | 928 | 66 | 158 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 66 | 161 |
| 27:00.0 | 1,440m | 2:05.0 | 179 | 916 | 65 | 163 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 66 | 166 |
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Workout Graph
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