Robert M.L. Snapper 30:00 BikeErg
14,675m
Meters
30:00.0
Time
2:02.6
Pace
471
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 66 |
| Revolution Count | 1999 |
| Power/kg | 2.07 |
| Drag Factor | 133 |
June 11, 2022 09:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,675m | 2:02.6 | 190 | 952 | 66 | 152 |
| 3:00.0 | 1,458m | 2:03.4 | 186 | 940 | 66 | 133 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 67 | 139 |
| 9:00.0 | 1,482m | 2:01.4 | 195 | 972 | 67 | 145 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 67 | 147 |
| 15:00.0 | 1,472m | 2:02.2 | 191 | 958 | 67 | 153 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 67 | 156 |
| 21:00.0 | 1,461m | 2:03.2 | 187 | 944 | 66 | 159 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 66 | 162 |
| 27:00.0 | 1,453m | 2:03.8 | 184 | 933 | 66 | 163 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 67 | 166 |
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Workout Graph
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