Robert M.L. Snapper 30:00 BikeErg
14,079m
Meters
30:00.0
Time
2:07.8
Pace
433
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 64 |
| Revolution Count | 1934 |
| Power/kg | 1.82 |
| Drag Factor | 131 |
June 12, 2022 18:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,079m | 2:07.8 | 167 | 876 | 64 | 145 |
| 3:00.0 | 1,327m | 2:15.6 | 140 | 782 | 61 | 121 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 64 | 129 |
| 9:00.0 | 1,422m | 2:06.5 | 173 | 893 | 65 | 138 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 65 | 142 |
| 15:00.0 | 1,434m | 2:05.5 | 177 | 909 | 66 | 149 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 65 | 151 |
| 21:00.0 | 1,413m | 2:07.3 | 169 | 882 | 65 | 153 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 65 | 155 |
| 27:00.0 | 1,416m | 2:07.1 | 170 | 886 | 65 | 158 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 64 | 159 |
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Workout Graph
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