Robert M.L. Snapper 30:00 BikeErg
14,688m
Meters
30:00.0
Time
2:02.5
Pace
473
Calories
150
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 66 |
| Revolution Count | 2001 |
| Power/kg | 2.07 |
| Drag Factor | 134 |
June 12, 2022 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,688m | 2:02.5 | 190 | 954 | 66 | 150 |
| 3:00.0 | 1,443m | 2:04.7 | 180 | 920 | 65 | 127 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 67 | 139 |
| 9:00.0 | 1,465m | 2:02.8 | 189 | 949 | 67 | 142 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 66 | 146 |
| 15:00.0 | 1,469m | 2:02.5 | 190 | 954 | 67 | 151 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 67 | 154 |
| 21:00.0 | 1,463m | 2:03.0 | 188 | 946 | 67 | 157 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 67 | 160 |
| 27:00.0 | 1,467m | 2:02.6 | 189 | 952 | 67 | 162 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 69 | 167 |
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Workout Graph
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