Robert M.L. Snapper 30:00 BikeErg
14,711m
Meters
30:00.0
Time
2:02.3
Pace
472
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 66 |
| Revolution Count | 1994 |
| Power/kg | 2.08 |
| Drag Factor | 136 |
June 14, 2022 08:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,711m | 2:02.3 | 191 | 957 | 66 | 145 |
| 3:00.0 | 1,435m | 2:05.4 | 177 | 910 | 65 | 126 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 67 | 131 |
| 9:00.0 | 1,468m | 2:02.6 | 190 | 953 | 66 | 137 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 66 | 140 |
| 15:00.0 | 1,471m | 2:02.3 | 191 | 957 | 67 | 145 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 66 | 147 |
| 21:00.0 | 1,472m | 2:02.2 | 191 | 958 | 67 | 152 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 66 | 156 |
| 27:00.0 | 1,481m | 2:01.5 | 195 | 970 | 67 | 159 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 68 | 162 |
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Workout Graph
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