Robert M.L. Snapper 30:00 BikeErg
14,641m
Meters
30:00.0
Time
2:02.9
Pace
469
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 66 |
| Revolution Count | 1989 |
| Power/kg | 2.04 |
| Drag Factor | 135 |
June 13, 2022 08:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,641m | 2:02.9 | 188 | 948 | 66 | 147 |
| 3:00.0 | 1,429m | 2:05.9 | 175 | 902 | 64 | 124 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 66 | 134 |
| 9:00.0 | 1,457m | 2:03.5 | 186 | 938 | 66 | 139 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 66 | 143 |
| 15:00.0 | 1,472m | 2:02.2 | 191 | 958 | 67 | 149 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 66 | 152 |
| 21:00.0 | 1,466m | 2:02.7 | 189 | 950 | 67 | 155 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 66 | 156 |
| 27:00.0 | 1,477m | 2:01.8 | 193 | 965 | 67 | 162 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 67 | 165 |
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Workout Graph
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