Robert M.L. Snapper 30:00 BikeErg
14,729m
Meters
30:00.0
Time
2:02.2
Pace
474
Calories
148
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 67 |
| Revolution Count | 2006 |
| Power/kg | 2.09 |
| Drag Factor | 134 |
June 15, 2022 10:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,729m | 2:02.2 | 192 | 959 | 67 | 148 |
| 3:00.0 | 1,457m | 2:03.5 | 186 | 938 | 66 | 128 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 67 | 138 |
| 9:00.0 | 1,468m | 2:02.6 | 190 | 953 | 67 | 140 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 67 | 144 |
| 15:00.0 | 1,469m | 2:02.5 | 190 | 954 | 67 | 149 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 67 | 149 |
| 21:00.0 | 1,467m | 2:02.6 | 189 | 952 | 67 | 155 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 67 | 156 |
| 27:00.0 | 1,477m | 2:01.8 | 193 | 965 | 67 | 161 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 69 | 165 |
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Workout Graph
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