Robert M.L. Snapper 30:00 BikeErg
14,837m
Meters
30:00.0
Time
2:01.3
Pace
482
Calories
142
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 67 |
| Revolution Count | 2007 |
| Power/kg | 2.13 |
| Drag Factor | 137 |
June 17, 2022 09:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,837m | 2:01.3 | 196 | 974 | 67 | 142 |
| 3:00.0 | 1,463m | 2:03.0 | 188 | 946 | 66 | 126 |
| 6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 67 | 128 |
| 9:00.0 | 1,479m | 2:01.7 | 194 | 968 | 67 | 137 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 67 | 140 |
| 15:00.0 | 1,474m | 2:02.1 | 192 | 961 | 67 | 141 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 67 | 144 |
| 21:00.0 | 1,473m | 2:02.1 | 192 | 960 | 66 | 146 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 67 | 150 |
| 27:00.0 | 1,501m | 1:59.9 | 203 | 998 | 68 | 154 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 69 | 158 |
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Workout Graph
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