Robert M.L. Snapper 30:00 BikeErg
14,765m
Meters
30:00.0
Time
2:01.9
Pace
477
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 67 |
| Revolution Count | 2008 |
| Power/kg | 2.1 |
| Drag Factor | 134 |
June 18, 2022 11:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,765m | 2:01.9 | 193 | 964 | 67 | 145 |
| 3:00.0 | 1,458m | 2:03.4 | 186 | 940 | 66 | 126 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 67 | 130 |
| 9:00.0 | 1,477m | 2:01.8 | 193 | 965 | 67 | 141 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 67 | 143 |
| 15:00.0 | 1,469m | 2:02.5 | 190 | 954 | 67 | 146 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 67 | 149 |
| 21:00.0 | 1,469m | 2:02.5 | 190 | 954 | 67 | 151 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 67 | 154 |
| 27:00.0 | 1,486m | 2:01.1 | 197 | 977 | 67 | 158 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 69 | 161 |
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Workout Graph
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